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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Please note, we’re a charity supporting people with anxiety. Higher rates for professionals help cover costs, allowing us to keep resources affordable for those in need.

Showing 1–12 of 295 results

    Anxiety UK Lifetime Membership

    Anxiety UK Lifetime Membership

    Join Anxiety UK and get the support you need to manage anxiety. As a member, you’ll have access to affordable 1:1 talking therapies including CBT, EMDR, counselling, compassion focused therapy, clinical hypnotherapy from only £20 per session (instead of £80), free online anxiety support groups led by people with lived experience, and expert-led webinars focused on anxiety. You’ll also benefit from discounted rates on therapist-led anxiety management and other courses, a monthly members’ e-magazine – ‘And Relax’, free access to practical digital guides like our ‘Understanding Anxiety’, and exclusive member discounts on products and services. Take control of your anxiety: join Anxiety UK today and connect with a community that truly understands.

    Therapy fee packages

    Therapy fee packages

    You can pay your therapy fees here but please bear in mind if you pay the incorrect amount or fail to provide the relevant evidence of eligibility for discounted therapy your therapy referral will not be processed until the correct amount has been paid.

    Anxiety UK Family Membership

    Anxiety UK Family Membership

    £65 / year

    Join Anxiety UK and get expert support for your family to help with managing anxiety, with affordable 1:1 therapies from just £20 per session, free online support groups led by those with lived experience, exclusive webinars, discounted anxiety management courses, a monthly members’ e-magazine, free digital guides, and special member-only discounts—take control of your anxiety and connect with a community that truly understands

    Guided Parent led CBT for children and young people

    Guided Parent led CBT for children and young people

    Does your child experience difficulties with anxiety? Finding it hard to get support? Our new Guided Parent-Delivered Cognitive Behavioural Therapy (GPD-CBT) service is now available From just an initial payment of £75 our new guided parent-delivered Cognitive Behavioural Therapy (CBT) support service for parents allows you to take control and be guided by an Anxiety UK Approved Therapist in providing help and support for your child.

    • Anxiety UK family members: An initial payment of £75 plus £75 payable to the therapist). Total = £150
    • Anxiety UK non-members: An initial payment of £115, then £125 payable to the therapist. Total = £240

    Before paying for this service you must complete the referral form. Click Here

    Art for anxiety relief (AFAR) group

    Art for anxiety relief (AFAR) group

    AfAR for anxiety courses are currently under review. An update will be provided in Autumn 2025. Art for Anxiety Relief (AFAR) is a six-week support programme that runs for one hour a week utilising art as a tool to help manage your anxiety. Our range of AFAR facilitators bring their own unique genre of art to the sessions, from classic and abstract, to modern and creative. Delivered by artists, sessions are designed to help you discover the benefits of art, while also using it as a tool to distract from anxiety. Anxiety UK reserves the right not to hold a group session in the event that the minimum booking number  is not achieved and in which case, programme participants will be informed. Once the maximum number of participants is reached, your booking will be allocated to the next available course. The programme is open to both Anxiety UK members and non-members. Please note booking are not transferable, if you wish to purchase on behalf of another person please contact us at [email protected] before making a booking   Members save up to 35% v non-members rates for courses* 

    Anxiety UK Membership

    Anxiety UK Membership

    £40 / year

    Join Anxiety UK and get expert support to manage anxiety, with affordable 1:1 therapies from just £20 per session, free online support groups led by those with lived experience, exclusive webinars, discounted anxiety management courses, a monthly members’ e-magazine, free digital guides, and special member-only discounts—take control of your anxiety and connect with a community that truly understands

    Sale! Online therapist-led structured anxiety management course

    Online therapist-led structured anxiety management course

    Prepare for 2025 in the best way possible: by learning how to effectively manage anxiety.

    Availability / course starting dates and times Wednesday 10th September 2025 at 7pm Please note course booking are not transferrable, if you wish to purchase on behalf of another person or you are based outside of the UK please contact us at [email protected] before making a booking