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Search Results for: social anxiety – Page 4

Glossary of Therapies

Become a member Free anxiety resources Supporting others Glossary of Therapies A C D E F G H I J M N P R S

12 May 2021 No Comments

Advisors and clinical advisors

Mission & values About us Celebrity patrons Clinical Advisors Professor David Baldwin David Baldwin is Professor of Psychiatry and Head of the Mental Health Group

17 July 2020 No Comments

Anxious Times Summer 2015 (instant download)

In this NEW LOOK edition: Reploy: Improving Support for Employees with Mental Health Conditions A Day in the Life of Social Anxiety Irritable Bowel Syndrome-

17 October 2015 No Comments

Anxious Times Summer 2015

In this NEW LOOK edition: Remploy: Improving Support for Employees with Mental Health Conditions A Day in the Life of Social Anxiety Irritable Bowel Syndrome-

26 June 2015 No Comments

Anxious Times Autumn 2014 (instant download)

In this edition of our quarterly member’s magazine: Facing your fears…Overcoming panic attacks to conquer a volcano! Why don’t you talk? Changes to drug driving

22 April 2015 No Comments

Personal stories

Types of therapy Free anxiety resources Supporting others Personal stories Living with anxiety and Seasonal Affective Disorder (SAD): Monique’s experiences Monique Sung is 24 and

12 September 2024 No Comments

Fundraising

Become a member Access therapy Helping your child Anxiety UK Fundraising First of all, thank you for deciding to fundraise for Anxiety UK. We know

18 April 2024 No Comments

Enhancing psychological safety during uncertain times (guest blog)

by Dr Liza Morton, Dr Nicola Cogan & Prof Stephen Porges What is Psychological Safety? People often seek therapy because they are struggling to feel

30 September 2022 No Comments

Summer Solstice: spending time in nature

As the longest day of the year hits, Anxiety UK wanted to highlight our team go-to anxiety relief technique – getting outdoors! Most will

21 June 2022 No Comments

Pull Yourself Together! VHS

An educational VHS on fears, phobias and anxiety Pull yourself together is a 30 minute programme which aims to give an understanding of what anxiety

15 June 2022 No Comments

1291 Trees planted

About us

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.

To read more, please click here.

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We do not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.

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Contact us

Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA

See our FAQs here

Press/media enquiries: [email protected]

AnxietyUK

4.5

Based on 81 reviews

review us on

Caroline Frankau

18:49 07 Mar 23

Joining Anxiety UK has had a very positive impact on my health and well-being. I thoroughly recommend their services.

Jonathan Beever

11:25 10 Oct 22

Niamh Shepherd gave an interactive online talk at my work today! it was one of the best Anxiety presentations i have seen and very well delivered, From my colleagues and I, thank you!

nat

17:31 26 Sep 22

I had my CBT through Anxiety UK and it has been a really positive experience treating my generalised anxiety disorder. The Anxiety UK team is very professional and helpful and I was actually recommended by a friend who also had a positive experience with their CBT. I would definitely use Anxiety UK again if I needed to!

sophie jorgensen-rideout

11:35 22 Sep 22

AnxietyUK has been so helpful to me - I joined to access affordable therapy, though I was worried there might be a long wait list. This was absolutely not the case, and I was assigned a therapist super quickly! They were also super helpful when unfortunately our schedules didn't align, and I was matched with a therapist with availability that matched mine. I really recommend AnxietyUK to everyone- they also have fantastic group resources and I think it's really really helpful, especially if you can't afford private therapy and the wait lists in your area are too long.

Susie Kocher

14:31 20 Aug 22

I found the therapy I received through Anxiety UK a crucial and affordable form of support during a very difficult time.For this I am forever grateful and will without a doubt use their services if needed again in the future.Thank you so much.

Joan Treloggan

12:28 03 Aug 22

Felt I was being listened to and felt I belonged. It was very reassuring. Unfortunately I am very deaf and missed most of the sharing. Is it possible to have subtitles please. A very sincere thank you for being there for me. What swift service you give.

Henry Brook

09:55 18 Jun 22

Very nice to know this support is out there as quite often hard to actually get an opportunity to speak to someone in person these days. Had my first session last week and so far so good. Very happy with the way things are going so far and also pleased with how smoothly it was set up and assessed as to what I was after and a service that fitted around my work and life balance.

Richard Evans

04:12 22 Mar 22

Through a period of some significant challenge, the services offered by Anxiety UK has been fantastic, and whilst there is a long road head, progress is positive and forward.I’m extraordinarily grateful for the help and support during a challenging time, both to the Anxiety UK and my Professional Institute, The Chartered Institute of Building and their respected benevolent fund.I'm about a third the way through a 16-week program and the benefits and rewards are already coming through.Thanks again, eternal appreciation.Rich

Greg

16:56 18 Mar 22

Speedy, understanding and professional. If you're struggling, don't be ashamed to seek out the help you need.

Avis Gough

20:57 15 Feb 22

Found it reassuring I'm not the only person struggling or that I'm doing things wrong

Margaret Allan

17:11 01 Feb 22

I can't recommend Anxiety UK enough as they were a godsend to me while I waited on my psychology Appointment with NHS which took over a year.During this time I used most of the resources that can be found on the Anxiety UK website. One of the resources I used was the counselling and Cognitive Behavioural Therapy. I paid for this but my fee was really small and worth every penny. Therapists are all qualified Healthcare Professionals who give up their time to help.Personally I feel Anxiety UK offers a fantastic service which fills that much needed gap between being referred to NHS and your actual appointment time which nowadays due to Covid can be up to a year in waiting time.Please don't wait and suffer just visit the Anxiety UK website and see for yourself !!

Tori Fenton

20:19 30 Nov 21

Amazing experience! Everyone was so welcoming and non judgemental. It was really reassuring to know that I’m not on my own. A lovely bunch of people, very empathetic and willing to share their experiences as well as their own coping mechanisms.

Manisha Gosar

14:36 13 Nov 21

Very approachable, helpful and value for money