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Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Please note, we’re a charity supporting people with anxiety. Higher rates for professionals help cover costs, allowing us to keep resources affordable for those in need.

Showing 1–12 of 105 results

    The caregivers guide to anxiety (instant download)

    £3.99

    Written by our CEO Nicky, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and methods to enable caregivers to provide support in a way that is beneficial to both the person with anxiety, as well as the caregiver. (Free to members)

    Understanding Anxiety Booklet (instant download)

    £3.99

    This guide aims to provide you with a greater understanding of anxiety. (Free to members) Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and much more.

    Anxious Times Spring 2018 (Instant Download)

    £2.99

    Anxious Times Winter 2017 (Instant Download)

    £2.99

    Anxious Times Autumn 2017 (Instant Download)

    £2.99

    Anxious Times Summer 2017 (Instant Download)

    £2.99

    Anxious Times Spring 2017 (Instant Download)

    £2.99

    Anxious Times Autumn 2016 (instant download)

    £2.99

    Anxious Times Summer 2016 (instant download)

    £2.99

    Anxious Times – Spring 2016 (instant download)

    £2.99

    Anxious Times – Autumn 2015 (instant download)

    £2.99

    Anxious Times – Winter 2015 (instant download)

    £2.99

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