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Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Please note, we’re a charity supporting people with anxiety. Higher rates for professionals help cover costs, allowing us to keep resources affordable for those in need.

Showing 13–21 of 21 results

    Sale!

    Creating Confidence @ Work

    Original price was: £10.00.Current price is: £5.00.

    Understanding Anxiety Booklet (instant download)

    £3.99

    This guide aims to provide you with a greater understanding of anxiety. (Free to members) Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and much more.

    Why does everything always go wrong?

    £2.99

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    10 Things You Can Do To Feel Happier Straight Away

    £2.99

    Exam anxiety guide

    £0.50£2.50

    This guide will give you some tips on managing exam anxiety and help you feel more calm ahead of taking exams.

    Results Day stress and anxiety guide

    £0.50£2.50

    It’s completely normal to feel nervous about Results Day. This guide will give you some tips on managing the anxiety around exam results.

    Christmas Booklet (Instant Download)

    £0.25£2.00

    Chestnuts roasting on an open fire, the warm glow of mulled wine and the cosiness of a winter jumper... Christmas is meant to conjure up a snug sense of bliss - but for some people, it isn’t a wonderful time at all. Many of us feel more anxious at Christmas.

    Sale!

    Relapse Prevention Booklet

    Original price was: £3.00.Current price is: £0.00.

    Sale!

    Relapse Prevention Booklet (instant download)

    Original price was: £2.99.Current price is: £0.00.

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