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Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Please note, we’re a charity supporting people with anxiety. Higher rates for professionals help cover costs, allowing us to keep resources affordable for those in need.

Showing 85–96 of 144 results

    Zoophobia

    Zoophobia

    FREE

    Arachnophobia

    Arachnophobia

    FREE

    Fact Sheets for Phobias (Instant Download)

    Dental Anxiety & Phobia Booklet (Instant Download)

    FREE

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    Christmas Booklet (Instant Download)

    FREE

    Chestnuts roasting on an open fire, the warm glow of mulled wine and the cosiness of a winter jumper... Christmas is meant to conjure up a snug sense of bliss - but for some people, it isn’t a wonderful time at all. Many of us feel more anxious at Christmas.

    social phobia

    Social Phobia fact sheet (Urdu) instant download

    FREE

    Panic Attack and Panic Disorder fact sheet (Urdu) instant download

    FREE

    Obsessive Compulsive Disorder

    Obsessive Compulsive Disorder fact sheet (Urdu) instant download

    FREE

    Generalised Anxiety Disorder

    GAD fact sheet (Urdu) instant download

    FREE

    Social Phobia (Punjabi) instant download

    FREE

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    Panic Attack and Panic Disorder fact sheet (Punjabi) instant download

    FREE

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    Obsessive Compulsive Disorder (Punjabi) instant download

    FREE

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