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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Please note, we’re a charity supporting people with anxiety. Higher rates for professionals help cover costs, allowing us to keep resources affordable for those in need.

Showing 13–24 of 144 results

    Banish your Body Image Thief

    £16.99

    Fast Facts 1 : Anxiety, Panic and Phobias by Malcolm H Lader and Thomas W Uhde

    £15.00

    My Hidden Chimp

    £14.99

    Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage. Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life.

    Pull Yourself Together! VHS

    £14.95

    Breathe! VHS

    £14.95

    Calm Keys – pack of 5

    £14.95

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. The original concept/idea for Calm Keys came from David Taylor who worked with representatives of Torbay and South Devon NHS Foundation Trust to create what we now know as Calm Keys. https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be  

    Calm Keys

    £2.99£14.95

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. The original concept/idea for Calm Keys came from David Taylor who worked with representatives of Torbay and South Devon NHS Foundation Trust to create what we now know as Calm Keys.   https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be

    Breathe!

    £14.95

    Pull Yourself Together!

    £14.95

    Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

    £13.99

    Overcoming Depression by Paul Gilbert

    £13.99

    Overcoming Traumatic Stress by Claudia Herbert (2nd Edition)

    £13.99