Fundraising
Become a member Access therapy Helping your child Anxiety UK Fundraising First of all, thank you for deciding to fundraise for Anxiety UK. We know
18 April 2024
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Become a member Access therapy Helping your child Anxiety UK Fundraising First of all, thank you for deciding to fundraise for Anxiety UK. We know
By Ryan Lakhan-Bunbury This Volunteer’s Week we celebrate those volunteering on our helpline. As a user-led charity we feel those with their own experience of
by Dr Liza Morton, Dr Nicola Cogan & Prof Stephen Porges What is Psychological Safety? People often seek therapy because they are struggling to feel
By Rosie French-Mcleish As the new academic year is about to start, it’s very normal for young people to have new and confusing feelings
As the longest day of the year hits, Anxiety UK wanted to highlight our team go-to anxiety relief technique – getting outdoors! Most will
An educational VHS on fears, phobias and anxiety Pull yourself together is a 30 minute programme which aims to give an understanding of what anxiety
Mental health is complicated because it’s about how we think, feel and act, and this is always changing. When our mental health is good, we
Counselling Cognitive behavioural therapy Clinical hypnotherapy Eye movement desensitisation and reprocessing (EMDR) Memories are stored by association and form memory networks that link present experiences
by Natascha Niekamp I was always a good student. I am responsible, ambitious. I have been good at school. When I started studying psychology, we
The sun is shining, the days are longer, and lockdown is being lifted – I should be really happy right? Why am I anxious? We
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
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