How to manage stress and anxiety
By Dennis Simsek In the fast-paced and demanding world we live in, stress and anxiety have become almost inevitable companions in our daily lives.
We’re always open to receiving guest blogs that focus on any aspect of anxiety; particularly those that detail personal experiences of anxiety. If you would like to contribute, guidelines for writing and submitting a blog can be read here. Blogs should be submitted to: [email protected]. Please note: we cannot guarantee that blogs will be published and all blogs received are subject to a review process and may be removed after 5 years.
By Dennis Simsek In the fast-paced and demanding world we live in, stress and anxiety have become almost inevitable companions in our daily lives.
By Emma Sloan It can be difficult to describe anxiety that doesn’t come as a cyclone; anxiety that, rather than heart palpitations and waves
By Melissa Pritchard My anxious attachment style was something I was completely unaware of until I got into a long-term relationship with my partner
by Anxiety UK and Alopecia UK Why does experiencing hair loss lead to feelings of stress and anxiety? Hair loss is more than
by Kimberley Bennett – Hospice Bereavement Counsellor and Anxiety UK Approved Therapist I began my bereavement career as a trainee on a placement with my
It is normal to be worry about current events. We know how difficult it can be to hear about the cost of energy, inflation, politics…
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.
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