
Use TherapGuide® to select the right type of therapy for you.
Anxiety UK’s TherapGuide® tool is a valuable resource for individuals seeking the right type of talking therapy. This innovative, interactive resource helps you identify which
BOOK A CALL with an AUK advisor
24/7 Self-care infoline: 03444 775 774
We’re always open to receiving guest blogs that focus on any aspect of anxiety; particularly those that detail personal experiences of anxiety. If you would like to contribute, guidelines for writing and submitting a blog can be read here. Blogs should be submitted to: [email protected]. Please note: we cannot guarantee that blogs will be published and all blogs received are subject to a review process and may be removed after 5 years.
Anxiety UK’s TherapGuide® tool is a valuable resource for individuals seeking the right type of talking therapy. This innovative, interactive resource helps you identify which
by Anxiety UK and Alopecia UK Why does experiencing hair loss lead to feelings of stress and anxiety? Hair loss is more than
by Kimberley Bennett – Hospice Bereavement Counsellor and Anxiety UK Approved Therapist I began my bereavement career as a trainee on a placement with my
It is normal to be worry about current events. We know how difficult it can be to hear about the cost of energy, inflation, politics…
by Louise-Jane Andrews Most people have heard of the menopause, when periods stop due to age-related lower hormone levels – but this doesn’t happen overnight.
…. and how learning to be kinder to ourselves and have compassion for our struggles can help. by Dr Elaine Beaumont When we feel
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.
To read more, please click here.
We do not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
See our FAQs here
Press/media enquiries: [email protected]
To find your downloads on Android, open the phone's file manager. If the device doesn't have one, you can download a file manager from the Google Play Store. Open the file manager app and go to the Downloads section. You will see a list of all your downloaded files, photos, videos, and documents here.