Menu
Written by our CEO Nicky, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and methods to enable caregivers to provide support in a way that is beneficial to both the person with anxiety, as well as the caregiver.
Anxiety causes various unpleasant physical symptoms. Your friend might frequently complain of having chest pains or a racing heart. They might often feel sick and have no appetite, or always seem tired.
Anxiety causes various unpleasant physical symptoms. Your friend might frequently complain of having chest pains or a racing heart. They might often feel sick and have no appetite, or always seem tired.
Anxiety causes various unpleasant physical symptoms. Your friend might frequently complain of having chest pains or a racing heart. They might often feel sick and have no appetite, or always seem tired.
This might involve focusing on the worst-case scenarios and obsessing over potential problems or situations that haven’t happened yet. As anxious-based thoughts are irrational, simply explaining that their thoughts are unfounded won’t always reassure them.
So, what can you do? Here are a few simple things that could help someone living with anxiety, stress or anxiety-based depression:
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.
To read more, please click here.
We do not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
See our FAQs here
Press/media enquiries: [email protected]
