In this edition of our quarterly members’ magazine:
- Anxiety, writing and me
- Healthy body, healthy mind; a calming journey to fitness
- The day they moved my bus stop
- NLP – What is it and how can it help my phobia disappear?
- 12 things to know about people living with anxiety
- Art is my escape
- Award-winning Derbyshire photographer showcases his work at exhibition in Ilkeston
- Spring Big Mood Food Rescue
- Ask Dr Chris
- Anxiety and debt
N.b. this magazine is also available as an instant download, which avoids postage costs.