This booklet covers everything you will need to know about Generalised Anxiety Disorder. Developed in conjunction with Anxiety UK members with GAD, this booklet is packed full of personal experiences and information.
Chapters include:
- The cycle of anxiety
Fight or flight response
Types of worry
Challenging negative beliefs
Coping strategies
Treatment of GAD
Once you pay for the booklet, you will receive an email confirming your purchase along with a link to download it.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”67758″ img_size=”full”][/vc_column][/vc_row]