BOOK A CALL with an AUK advisor
24/7 Self-care infoline: 03444 775 774
BOOK A CALL with an AUK advisor
24/7 Self-care infoline: 03444 775 774
At Anxiety UK, we’re not just a charity – we’re a small team driven by our own lived experience of anxiety to help others.
Backed by a committed team of passionate volunteers and expert clinical advisors dedicated to our mission, and with over 55 years’ experience, we understand the challenges you face because we’ve experienced them ourselves.
Our aim is: to make the despair caused by anxiety, a thing of the past.
Founded in 1970 by Katharine and Harold Fissher from their home in Manchester, our charity was born from Katharine’s personal experience of agoraphobia. The Fishers’ vision was to create a community of support for those struggling with anxiety – a vision we continue to carry forward today.
We are an entirely self-sufficient organisation and receive no grants or funding from any public body; relying wholly on the support and generosity of our members, supporters and fundraisers – driven by a shared commitment to support those with anxiety.
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing (EMDR) therapy. Available across the whole of the UK, delivered by our team of Anxiety UK Approved Therapists online, by phone and face to face.
Therapist-led anxiety management and Art for Anxiety Relief (AfAR) courses that give members and non-members access to support and anxiety management strategies, from the comfort of their home.
Anxiety UK strives to improve the quality of life for anyone affected by anxiety and anxiety disorders. We rely solely on the generosity of our supporters and members to continue this valuable work.
Train with AUK
Expert Guidance: Learn directly from one of the UK's leading CFT practitioners.
All Online, Maximum Flexibility: Train from your home or office.
Interactive & Practical: Small group atmosphere, immediate application in your client work.
Stand Out: Add a…
Anxiety UK welcome the new ‘#DiagnosisConnect’ initiative which seeks to connect people living with long term conditions to charities and support organisations. We hope that this service will help people with #anxiety get access to more help, support and information in connection…
AUGUST OFFER for all new and existing Anxiety UK members!
Get yourself a FREE hard copy of the injection phobia workbook this August. Just pay P & P⬇️
https://bit.ly/4kPQYCc
#AnxietyUK #Anxiety #InjectionPhobia #Booklet #Free
Are you in Dundee this month and want to raise funds for Anxiety UK? Take part in the Dundee Kiltwalk...
Take a look here and register: https://thekiltwalk.co.uk/
#Fundraiser #Kiltwalk2025 #Dundee #AnxietyUK
Why train with Anxiety UK?
Expert Guidance: Learn directly from one of the UK's leading CFT practitioners.
All Online, Maximum Flexibility: Train from your home or office.
Interactive & Practical: Small group atmosphere, immediate application in your client work.
Stand Out: Add…
Do you experience #toiletphobia? It can easily disrupt your day to day life & restrict you. We have FREE Toilet Phobia Booklets and DVD's available for those who need support overcoming this!
All you need to do is pay post and packaging. Get yours today:
https://www.anxietyuk.org.uk/products/special-offers/special-offers-dvds/toilet-phobia-booklet-dvd/
We're partnered with the CABE Benevolent Fund to help support current and retired #BuildingEngineers and their families experiencing #anxiety. For more info visit:
https://bit.ly/41F5SUk
#building #engineer
@cbuilde
🌱 When in moments of high levels of Anxiety you need support. Use our 24/7 #SelfCareInfoline is ready to support you through anxiety. Whether it’s shallow breaths or racing thoughts, call 03444775774 for guided help💚
#AnxietySupport #GuidedPractices #AnxietyRelief #AnxietyUK
Experiencing anxiety can come with it's fair share of questions... This book is what you need, offering calm, expert advice on understanding & managing anxiety🌿
Feel more in control: https://bit.ly/4kjrfD0
#AnxietySupport #AnxietyAwareness
Claim a free digital copy of our ‘Understanding Anxiety’ booklet using code AUK55: https://bit.ly/3TyLnoA
55 copies available free of charge. Once we've reached this number, the code will no longer work. For details on our services click here: https://www.anxietyuk.org.uk/
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.
To read more, please click here.
We do not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
See our FAQs here
Press/media enquiries: [email protected]
