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We know that times are tough for many, and we want to help as many of our Anxiety UK members as…
At Anxiety UK, we’re not just a charity – we’re a team of four dedicated individuals, driven by our own lived experience of anxiety to help others.
Backed by a committed team of passionate volunteers dedicated to our mission, we understand the challenges you face because we’ve experienced them ourselves.
Our aim is simple: to make the despair caused by anxiety, a thing of the past.
Founded in 1970 by Katharine and Harold Fisher from their home in Manchester, our charity was born from Katharine’s personal experience of agoraphobia. The Fishers’ vision was to create a community of support for those struggling with anxiety – a vision we continue to carry forward today.
We are an entirely self-sufficient organisation and receive no grants or funding from any public body; relying wholly on the support and generosity of our members, supporters and fundraisers – driven by a shared commitment to support those with anxiety.
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing (EMDR) therapy. Available across the whole of the UK, delivered by our team of Anxiety UK Approved Therapists online, by phone and face to face.
Therapist-led anxiety management and Art for Anxiety Relief (AfAR) courses that give members and non-members access to support and anxiety management strategies, from the comfort of their home.
Anxiety UK strives to improve the quality of life for anyone affected by anxiety and anxiety disorders. We rely solely on the generosity of our supporters and members to continue this valuable work.
Feeling overwhelmed & anxious can feel isolating, but you don’t have to face it alone💜Book a TAUK to Us consultation today and get guidance from someone who gets it. Let’s find your next steps together⬇️
https://bit.ly/3QI3BTj
#AnxietySupport #TAUKtoUs
Are you a past or present #CIOB member? Leading in construction comes with #stress & #anxiety. That’s why we've partnered with @CIOBAssist to offer you & your family the support you need. Learn more here:
https://bit.ly/4kuzX1y
#AnxietySupport #ConstructionManagement
#DavidKushner bravely shared his #anxiety & #mentalhealth challenges during his performance. #AnxietyUK ’s Dave Smithson praised his openness, highlighting its power to help others.
Read more:
#Support: https://www.anxietyuk.org.uk/
Call: 03444 775 774
National charity helping people with Anxiety - Anxiety UK
Become a Member of Anxiety UK. We pride ourselves on being user led, with many on our staff and volunteer team having personal experience of anxiety.
www.bbc.co.uk
Living with anxiety and looking for a way forward? Clinical Hypnotherapy could be the key to finding the anxiety relief you've been looking for🌿✨
Discover how this therapy can support you:
Learn more: https://www.anxietyuk.org.uk/get-help/clinical-hypnotherapy/
#AnxietyRelief #HypnotherapyForAnxiety
Want to understand anxiety better? 💚 This book offers expert advice and practical plans to help you manage anxiety. If you or someone you know needs support, this could be a great resource.
Learn more here: https://bit.ly/4hJvnuc
#AnxietySupport #Phobias #Panic #Anxiety
Thinking about therapy? For March, you can receive a FREE hypnotherapy CD with your first 2-3 paid sessions!🌱 Take a step towards managing anxiety with our supportive therapy services. Learn more here:
https://bit.ly/4bw6Yq4
#TherapyForAnxiety #AnxietySupport #HypnotherapyCD
Unsure if #therapy is the right choice for you? While it may not be the perfect fit for everyone, it’s helped many people manage #anxiety🌱 Curious? Learn more about how our therapy services can connect you with the right support:
https://www.anxietyuk.org.uk/therapy-referrals/
Whether you're a student, individual or family there's a membership for you✨
Become a member and gain access to a variety of discounts and benefits (e.g. accessing discounted therapy) for a small yearly fee.
See what we offer here:
https://bit.ly/3XnOnq3
#AnxietySupport
Looking to make a meaningful difference for future generations & support those with anxiety?💜By #LeavingALegacy, you can help provide crucial resources for those in need.
Learn how you can get involved and create a lasting impact:
https://bit.ly/41b7OER
#AnxietySupport
Feeling anxious about traveling this Summer?☀️✈️ You might be experiencing #TravelAnxiety. Understand the symptoms and learn how to manage them this holiday season.
Check out the full guide here: https://bit.ly/3WSt4wJ
#AnxietyUK #AnxietySupport #TravelTips
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.
To read more, please click here.
We do not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
See our FAQs here
Press/media enquiries: [email protected]
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